where to aim on backboard for layup

Alternating sides, jump straight up, reaching out to the side of the backboard with the ball. The easiest way is to stay low to the ground and throw the ball straight up and let your speed do all the work for you. For overhand layups, run into the shot and jump off 1 foot. Create an account to follow your favorite communities and start taking part in conversations. But make sure they start practicing with both hands once they understand correct technique and develop the strength to do so. Credit: Larry Silverberg. Thanks to all authors for creating a page that has been read 95,231 times. The fifth step when learning how to do a layup. Training Mode is one of the most valuable assets that should be utilized in each Rocket League player's quest for improvement. The top of this square is 11 and a half feet. "It helped me because I did not know how to do a lay up. The top edge of its base is to be on an even plane with the top of the ring. Left-handed or right-handed layup: Players should become proficient in scoring from either side of the basket. Making your layups is not about being fancy, rather, its about practice and skill. Pistol Pete Maravich used to say if you can float the ball up off the top of . While knowing how to do a layup will sound easy to most players, its actually much more difficult than most people realize. A layup that doesn't use the backboard is called a finger roll, because the ball rolls off the fingers of a ball-handler's hands and into the basket. Dont shoot the ball with too much force, as itll probably bounce off and wont go into the basket. The traditional overhand layup is very similar to a regular jump shot when it comes to this part of the layup technique. Ryan was a First Team All-Decade basketball player in Bergen County and finished in the top 20 all-time leading scorers in the countys history with 1,730 points. By using our site, you acknowledge that you have read and understand our Privacy Policy Practice various dribble moves to create separation and drive to the outside of both cones. Backboards are especially useful on bank shots and layups. Reminding them that they dont need to dribble the basketball yet, ask them to do the following: b. Noun: 1. layup - a basketball shot made with one hand from a position under or beside the basket (and usually banked off the backboard) This involves jumping off the same foot youre shooting with. Start of holding the ball with your stronger hand and on your stronger side of the body (so if you are right-handed, hold it with your right hand on your right side). You may get fouled and get a three point chance. cause it dont matter where u hit it off. A swish shot in basketball is a shot that goes into the net without touching any part of the rim or backboard. A jump shot in basketball is exactly what it sounds like. A layup is the easiest shot to learn and most of the points in youth basketball comes from making a layup. By signing up you are agreeing to receive emails according to our privacy policy. Practice both overhand and underhand layups. A layup is an attempt at a two-point shot that begins by leaping from underneath the basket. For example; you are faced with an opponent and they approach you but are not central (right/left), you dribble in the other direction but be wary some players don't approach centrally as a method of trapping the dribbler. Put a little spin on the ball. A backboard is made of any solid materials, mostly are fiberglass or wood, which according to FIBA regulations (perhaps NBA, too) should measure at 107 cm (height) and 183 cm (width). It is called a swish because, if you listen closely, it makes a swish-like sound as it goes through the net. The Series Situation: Los . d. The second layup step is with their left foot (inside foot) e. Jump off the left foot and shoot a layup off the backboard. Jump off of your right foot. Practice coming at the basket from different angles. Dont allow the driver to enter the paint until past the second cone to simulate a crowded paint with multiple defenders. You definitely should aim for the backboard! When doing a layup, the player lifts the outside foot, or the foot away from the basket. When someone commits a shooting foul, a player on the opposing team is given free throws, which they take from the free throw line.The amount of free throws a player is awarded depends on the foul that was called. Once youre confident with that, bring in an opponent to block you for a more realistic drill. Tony Parker is a pretty good example of this move. With a global reach of over 10 million monthly readers and featuring dedicated websites for science (Phys.org), The white lines act much like the circles on a dartboard. As you are very close to the rim at its right side slow down , take two fast steps , the first big and then jump with a smaller step, as you lay up grip the ball with both hands and finally lay it up with your left hand( for the right side and right hand for the left side) towards the backboard in a motion so the ball riccocets in the rim. This can be done with either their right or left hand, but you want to use your dominant when possible. An overhand layup off the backboard can be a well-protected attempt in heavy traffic under the net. If a player makes the shot that they were fouled while attempting, the points will count and they will shoot one extra free throw. When a jump shot is taken from behind the three-point arc, it counts for three points;any jump shot attempted within the three-point arc counts for two points. Note: As this foot touches the ground, the player should take one dribble with their right hand. Almost immediately you should start running drills where players are required to attack the defense and finish with a layup against live defense. For a given angle, the best target on the backboard is essentially the same no matter how far away the shooter is. Ill start by teaching you (1) exactly what a layup is, (2) the six steps for how to do a layup, (3) the process for teaching layups to young kids, (4) the seven layup variations all players must master, before finishing with (5) some important layup tips. He then guides the basketball to the backboard and gently bounces the ball off of it. When you jump, make sure to use the backboard and try to bounce it into the hoop. Learning to use the backboard as a tool is critical for mastering the bank shot. Gather the . This is EXACTLY what you should aim for so you know how to shoot a basketball better and drills to perfect it!Boost Shooting Percentage TODAY With This FREE . technology (Tech Xplore) and medical research (Medical Xpress), Now, lets talk about how to do a layup correctly. If you can dunk, it is a great way to finish off a drive to the basket. There is a dunking contest in the NBA every year during All-Star weekend, and the best dunkers in the league put on an entertaining show. Rookie Road may earn a commission when you buy through links on our site. Once youre comfortable with technique, its time to add defense take your finishing skills to the next level. Make sure your guide hand stays still. Before you start doing layups, make sure your aim is good, because if you're in a game and you try to layup but it airballs and doesn't even touch the rim, you'll be embarrassed afterwards. Stand directly beneath the hoop with a ball held above your head. Remembering that were using a traditional, unguarded layup as the example for this blog post. its abt touch more than placement. Harriman holds a Bachelor of Science in journalism with an emphasis on strategic communications from the University of Kansas and earned the International Advertising Association's diploma in marketing communications. The bank shot can be an extremely helpful shot to use at any point during a basketball game. This site uses cookies to assist with navigation, analyse your use of our services, collect data for ads personalisation and provide content from third parties. When performing a layup, you pick either the left or right side of the hoop. No matter what distance you are at on the floor, if you have the correct angle to . Ryan created the National Sports ID as a platform to verify the age/grade of youth athletes and STACK Basketball to inspire young athletes to grow into mature individuals and basketball players. The backboard is a piece of equipment in basketball that is used by players on various types of shots. 28 votes, 10 comments. Therefore, step with your right foot first, then jump off of your left foot elevating the right knee as high as . If you do this well, your team should have no trouble attacking the hoop and scoring against any defense. 3 Types of Layups. This is due to the angle of the ball hitting the backboard. Continue alternating sides, getting shots up as quickly as you can. the Science X network is one of the largest online communities for science-minded people. With all your momentum taking you away from the rim, transferring your energy up and generating a soft kiss off the backboard is difficult. That's when a player softly tosses the ball off the backboard during a drive to the hoop. Please, allow us to send you push notifications with new Alerts. Even hard shots that need adjusting in air or have a slim angle to the backboard, its just instinct in the moment, You need to throw it straight up if your momentum is already carrying the ball forward. Its crucial that a player protects the ball while attempting their layup. Layups can be one of the hardest parts of basketball, but if you train properly, youll be able to make them more and more often. For general feedback, use the public comments section below (please adhere to guidelines). Expert Answers: A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard . A hook shot is very difficult to make, as it is quite different from any other type of shot in basketball. According to Section II of the National Basketball Association rule book, a transparent backboard must be marked with a 2-inch-wide white rectangle centered behind the ring. The final step when learning to shoot off the dribble requires players to retreat back behind the three-point arc. As you approach the hoop, take a half step with your outside foot, then take a full stride with your inside foot pushing off the court. Jump off the left foot and shoot a layup off the backboard. Angled shots are better suited for bank shots, while straight-on shots from further than 12 feet are better suited for direct shots. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. Despite these challenges, players must learn how to score layups in a variety of situations if they want to experience individual and team success. Im going to provide you with the step-by-step instructions. You just do it instinctively through muscle memory. A reverse layup allows the offensive player to attack the hoop and finish on the opposite side of the rim. If you approach it head on straight dont aim for the backboard , get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. Placing a hand on the backboard or ring to gain an advantage. Players grab their own rebound before joining the end of the same line. By shooting it high on the backboard you are going to give it a better chance to go in. Those calculations represented millions of possible trajectories and required months of computer processing time. By Chris Gorski, ISNS Allow players to mainly use with their dominant hand when theyre first learning how to perform a layup. My recommendation is to set up a quick give and go drill. If you were to spend just 2 minutes sitting on the sidelines of an U10s game, and I guarantee youll see a 100mph fast break that results in the shooter slamming the ball off the backboard. When a player bounces the ball off the backboard at the correct angle and with the right amount of force, the ball rebounds into the basket. To avoid contact or getting blocked, they angle away from the defense giving themselves a much more difficult shot attempt. 4. Repeat steps 1-6, but first begin on the left side of the court. When going through the two-step motion of a layup, keep a strong grip on the ball and hold it close to your body. The reverse layup is all about improvisation, however Perhaps the rim protector was late rotating over, causing the shooter to change their shot in mid air. Ask skilled friends to let you practice layups against them. This makes it easier to use the rim as a screener to prevent your layup from being blocked. A free throw is a type of shot in basketball that occurs after a foul is called. Players are put in this situation often during games. 6. Jump shot. I play a lot and would call myself pretty good. Stress the difficulty and discourage motions that add unnecessary challenges. A few important things for coaches to think about: Run layup drills that involve players attacking the hoop from different angles and at different speeds. While hook shots are not nearly as prevalent as they once were in basketball, one player who utilized hook shots all the time was Kareem Abdul-Jabbar. If the referee determines that the ball was going to hit any part of the rim and a player touched it, they will call basket interference.As a player, you need to have a quick reaction to make a tip-in. What is the backboard and rim? If you bounce the ball off the square, it will usually go into the hoop. What you should aim for is key on how to make layups in basketball, and it changes depending on a bunch of factors.3 Things Keeping You From Scoring Around T. It can take years to perfect a jump shot. b. 2. If a shot is missed and the ball bounces off the rim, its legal for anyone to try and tip the ball into the basket as long as the ball wouldnt hit the rim if it was left untouched.This can occur on any type of shot, whether it be a jump shot, layup, or hook shot. To prevent this from happening, the offensive player needs to (1) have strong hands and (2) keep the ball close to their body. get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. To work on slashing touch like this I do 5 makes each side off each foot and each hand. Place a cone at the elbow and another near the block, just outside the paint. Once youve mastered the one and two foot layup, move on and try to master the jump stop and reverse layup. Further Reading: Why Players Miss So Many Layups (And How to Fix It). Copyright 2001 - 2023, James A. Gels, all rights reserved. r/Basketball is a community of hoops fans to chat about playing and watching the game. If you shoot the ball and hit the square with the right amount of force, the ball will most likely go in the hoop. If you can't control your momentum, then you're going too fast. When doing a layup, the player lifts the outside foot, or the foot away from the basket. With over 30 years of experience, Ryan specializes in basketball coaching, social media marketing, and website design. For left-handed layups, this is the left foot. This technique should only be applied on basketball backboards used for recreation. Realize that skillful competition is key. Slam Dunk. Doing tricks won't just get your coach angry but also you'll have a hard time getting the ball in. Spend 10 minutes using a layup technique drill and then spend 10 minutes playing half court 2-on-1. Science X Daily and the Weekly Email Newsletter are free features that allow you to receive your favorite sci-tech news updates in your email inbox, Phys.org 2003 - 2023 powered by Science X Network. Parker in general has great footwork on how to get a shot/layup off in the paint, because he came into the league only being able to drive really fast at the hoop. Backboards used for competitive play always have a white rectangle positioned behind and above the ring. They are visual cues that guide the eyes of a shooter to a target. Encourage players to slow down, use a long first step to gain control of their body, and then jump high off the second step to finish. ~ s are worth two points and are shots that are taken from within a couple feet of the basket. Offense - the team with possession of the basketball. For a layup, you run towards one side of the basket, jump, and lay the ball off the backboard into the hoop. This is something I spoke about in the protect the ball section above. Once a player gets past their defender off the dribble, teach them to step in front of the defender to lock them behind. Figure 10 shows the aim line (dotted line) that can be crossed with the aim points to find the optimal aim point for a bank shot. See how far off the square you can flick the ball and still make a basket. By using our site, you agree to our. The layup is considered the most basic shot in basketball. Set shot. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/2d\/Always-Make-Your-Layups-in-Basketball-Step-1-Version-6.jpg\/v4-460px-Always-Make-Your-Layups-in-Basketball-Step-1-Version-6.jpg","bigUrl":"\/images\/thumb\/2\/2d\/Always-Make-Your-Layups-in-Basketball-Step-1-Version-6.jpg\/aid2987661-v4-728px-Always-Make-Your-Layups-in-Basketball-Step-1-Version-6.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"