pita pit rice bowl calories

This grain has a high concentration of B-complex vitamins, particularly thiamin, niacin, and folate. Make sure to choose the whole-grain version, as it provides the best health benefits. We have endless options for whatever youre craving, made just for you. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Both are considered staples in many diets, and both can be used to create healthy meals. But opting out of some of these cookies may have an effect on your browsing experience. Top with chicken, cabbage, tomatoes, hummus, peppers, feta cheese and pine nuts. Side greek salad, house dressing & pita, Served with a side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Hummus served in a warm pita pocket and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Melted provolone cheese served in a warm pita pocket and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Five chicken nuggets and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Peanut butter and strawberry jelly served in a pita pocket and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Grilled hamburger served in a warm pita pocket and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Corn dog and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita). Whole wheat bread has a whopping 205 calories per 100 grams, more than the 160 calories in white rice and more than the 130 calories in white bread. Allergen Chart. Brown bread is healthier than white rice because it contains more vitamins and minerals as well as a higher fiber content. Provolone cheese, lettuce, tomato, mayonnaise and house dressing. You can, however, opt-out if you wish. Barilla Orzo (2 oz/56 g) Barilla Spaghetti (2oz/56g) Beefsteak Soft Rye (32g) Best Pita White (37g) . Daily Goals How does this food fit into your daily goals? Click on the fillings below to calculate thenutritional value of your favourite pitas. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. A 60 gram slice of whole wheat bread, for example, contains 4 grams of fiber, roughly the same amount as a pita bread slice. The nutritional value of brown bread is higher than that of white rice, as it contains more fiber, vitamins, minerals, and other nutrients. It is true that if you multiply the two numbers by the same number, you will get the same result. Beverages Condiments Desserts Cookies, average all varieties 1 order 165 Cal Menu Items Sandwich Components Sandwiches & Burgers Soups Italian Style Wedding Soup, water based 1 container (6 oz) 160 Cal Others Choice of Hummus, Lettuce, Tomato, Pickles, Onions & Tahini. Keto Recipe: Make This Easy and Delicious Keto Pita Flatbread . Choose beef, chicken or lulu kabob. Choice of Base, Sides, and Sauce. At Pita Pit, they use only the highest quality ingredients to ensure that their falafel is both delicious and gluten-free. Official Animal Welfare & Humane Treatment Policy. White bread contains more protein, fat, and fiber than white rice. 14.00 1 large (10 fl oz) Nutrition Facts. 160 calories. Substitute Protein with Lamb Kabob for 4.00. Calorie Goal 1461 Cal 539/2000Cal left Fitness Goals: Heart Healthy Fat 49 g 18/67g left Sodium 1061 mg 1239/2300mg left 370 calories. Pita bread, on the otherhand, contains slightly more calories, with around 170 calories per single pita. Sauces ( Pick up to 3) Chipotle Fire Sauce Pita Way White Sauce Fattoush Dressing Tahini Garlic Hummus Spicy Hummus Make It a Combo Add 20 oz. Use the buttons below to skip to a specific menu section. This burger is vegan-friendly! If youre from a culture that traditionally eats rice as a staple in daily meals, eating two slices of bread may not seem substantial. BEEF SHAWARMA BOWL. Add broth; heat to boiling. PITA PITA SWEET RICE. It also contains essential vitamins and minerals such as manganese, phosphorus, and magnesium. Both contain essential nutrients, so its important to choose whichever one you enjoy eating the most. Percentages are based on a diet of 2000 calories a day. Furthermore, it contains more protein, allowing you to burn more calories. Bread is a food that is commonly consumed as a weight-gainer if it is consumed in excess of 15 slices per day. white basmati rice. Diners are able to create their own pitas or order them chef inspired at this health-oriented counter-serve chain. Adults and youth (Ages 13 and older) Need an average of 2000 calories a day, children (Ages 4 to 12) need an average of 1500 Calories a day. If you eat whole grain bread in moderation, you may benefit from a variety of health benefits. Facebook Instagram Twitter. T: 01 9631996 Pita Pit, Circle K Fermoy, Junction 14, M8, Gortore, Fermoy, Co Cork P61 HP52 Adults and youth (aged 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. The option of adding Secret Sauce, or any other Roller if A one-cup serving of rice has 218 calories, while bread has 70 calories. Angus beef. . We have it with our Club and Super Greek. If you want to lose weight, its a good idea to replace your fries with whole grain rice and bread. CHICKEN BACON RANCH & JALAPEO PIZZA PIE 12OZ. For $1 more get a side of fries. pita bread order now Build Your Own Step 1 Choose: Pita Salad - GF, V Bowl Base: rice ( GF, V ), lemon potatoes ( GF, V ), french fries ( GF, V ), or grilled vegetables Step 2 Choose Protein: Double Protein is Standard! When you incorporate a fat burner into your daily diet, you can lose weight faster. Brown rice is prone to bloating and digestive discomfort as a result of its high levels of carbohydrates. In some areas, such as the amount of fiber in a slice of bread, regular bread is a better option than pita bread. Salad, falafel, grape leaves, fajita sauce, cucumber sauce, hummus, spankopita, 1/2 pita, peppers, pickles, and olives. Add fries, sweet potato fries, side salad, or Lentil Soup (+$3). Because rice contains more vitamins and minerals than bread, depending on your nutritional goals, it is best to eat rice or bread. Falafel Option available for Pita Wraps, Includes Rice, Greek Salad, Choice of Hummus, Pita Bread & Sauce. Choose a side of rice pilaf, traditional hummus, salad or fries. Fiber is also present in the food, which contributes to its net carb count of 13 grams. Carbs. . . 4oz fish patty served with American cheese, choice of veggies and tartar sauce. Choose Your Topping Options (Select 1) Required - (Choose 1). A white pita with about the same amount of carbs as one with about the same size. Leasing improvements can range from $190,000 to $330,000, and opening cash can range from $500 to . Combine the coconut flour, almond flour, psyllium husk powder, baking powder, and salt in Place a nonstick frying pan on the stove and preheat it over medium heat. Protein. Nutrition Facts. In terms of macronutrient ratio, white bread is higher in protein, lower in carbs, and heavier in fat than white rice. BOTTLED WATER. 1 order. A scoop of homemade hummus, green olive, pepperoncini pepper and a pickle. Pita Chips French Fries Black Olives Cheeses Choose between Cheddar or Feta. This was just an overview of their menu and the complete menu is mentioned below. Pita Pit supports ethical and sustainable farming practices. $7.29 + All Day Breakfast Your choice of ham, bacon, steak or beyond meat and eggs. Pita Q Chicken Rice Bowl Serving Size: 1 Bowl 539 Cal 59% 87g Carbs 27% 18g Fat 14% 21g Protein Track macros, calories, and more with MyFitnessPal. lettuce tomato However, pita bread also contains more fiber, protein and healthy fats, which may make it a better choice for those looking for a nutritious meal. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita . Join for free! Basmati rice and bread both have their own unique benefits. Calories *Percent Daily Values are based on a 2000 calorie diet. 13 talking about this. White rice contains fewer carbohydrates than brown bread. Calories in Pita Pit Browse all the foods and products from Pita Pit and get their nutritional information. Extra Chicken (4oz) add $3.00. One (1) Plain Vanilla, Strawberry, Vanilla, Chocolate, or Swirl Chocolate. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. White bread contains 20 17% more calories than white rice, with 238 calories per 100 grams and 130 calories per 100 grams. In addition, rice has a lower calorie content than bread, so if youre watching your calorie intake, rice is a better option. Substitute Protein with Lamb Kabob for 4.00. SPICY PK BURGER 9.99 Tap each Lunch Special to head to its section. Why Pita Pit Franchisee Blog Support FAQ Training. Chicken and onion with provolone cheese and fajita sauce. Plates Lamb & Beef Gyro Plate $13.95 Make it your own. #EatYourselfHappy. Calories shown are for "rolled" with a pita shell. Choice of Protein, Grilled Onions, Grilled Serranos, Tomatoes & Spicy Tahini. 17.00 Join for free! Bruschetta Chicken - Brown Rice & Quinoa Bowl. Choice of Protein, Choice of Rice, Greek Salad & Pita Chips. We proudly serve Free Range chicken & eggs and Free Farmed bacon & ham. and/or Pita Pit Nutrition Information, Calories, Allergens. 9.99 Buffalo chicken, bacon, hummus, avocado, spinach, tomatoes, onion, hot peppers, green peppers, jalapeos, hot sauce, Tex Mex seasoning and cheddar cheese. CHICKEN SHAWARMA BOWL. Pita Pit is a quick-service restaurant that healthy and fresh fast food. Join for free! Flatbread Wrap. Caramel colouring used in Subway's bread is best kept for the . A generous scoop of homemade tuna salad. Comes with Home Made Pita Bread. White rice consumption is not associated with heart disease, but it may increase the risk of cardiovascular disease due to the negative impact on blood sugar levels. 1/2 scoop of Hummus or Cucumber Sauce. Extra protein? Choice of white or wheat pita, gluten-free wrap ($2.00), salad or brown rice and quinoa bowl ($0.49). Energy (kj) Energy (cal) Protein (g) Total Fat (g) Saturated Fat (g) Carbs (g) Sugar (g) Sodium (mg) Whole grain rice options such as brown, black, and red rice are best for your health because they are high in nutrients and are high in fiber when compared to white rice. Total . Ode to Athens. Rice contains up to 3.5 grams of fiber per serving, whereas whole grain bread contains up to 1.9 grams of fiber. Pita has 86mg of Calcium, while rice has 10mg. Fiber is also present in the food, which contributes to its net carb count of 13 grams. We proudly serve Free Range chicken & eggs and Free Farmed bacon & ham. prior At Pita Pit in Hudson, Wisconsin, we serve pitas, salads, and wraps. Divide rice among 4 bowls. Your choice of Beef, Chicken, Lulu or Lamb Kabob, Grilled Onions, Tomato, Rice Pilaf, Black Beans and House-Made Guacamole wrapped in a Flour Tortilla. Leave this field empty if you're human: Contact Us | About Us | Careers | FAQ . These cookies do not store any personal information. occur due to the season of the year, use of alternate suppliers, region of the country . or "How many meals a day should you eat?" All-white meat chicken on a bed of lettuce with feta cheese, cucumbers and house dressing. Try The Delicious Quesapitas From Pita Pit: A Unique Twist On Pita Sandwiches! Percentages are based on a diet of 2000 calories a day. 1/3 lb. Freshii for everyone. Saturated Fat 3g. White bread, on the other hand, is lower in carbohydrates, protein, fat, and fiber than white rice. Two slices of white bread, the size of two cups of cooked white rice, are equal to one cup of cooked white rice. Topped with choice of veggies, ketchup, mayo and mustard. Pita contains 23% more sodium per day than rice. DRINKS DRINKS. Brown bread is healthier, in addition to being lower in calories, than white rice. A layered Combination of Hummus, Rice, Beef Shawarma and Arabic Salad. Stir cilantro, corn, green onions, and lime zest into rice until well-mixed. The average serving of brown rice contains 84.9 milligrams of magnesium, while a serving of wild rice contains less than half that amount. It is mandatory to procure user consent prior to running these cookies on your website. 2. Lettuce, feta, tomato, pickle, pepper, olive. Bread contains far less calories than rice in terms of calories. Rice that has been milling and polishing is less nutritious than white rice because the bran and germ are removed and nutrients such as vitamins, minerals, and dietary fiber are lost. You will most likely notice some weight loss if you stop eating bread for a month. . Grilled chicken & onions or steak & onions, provolone cheese, lettuce, mayonnaise or hummus and fajita sauce. Seaweed is a type of algae that grows in saltwater and is a good source of vitamins and minerals. Nutrition Chart. You can lower your triglyceride levels by consuming only 1.7 ounces of quinoa per day if you are overweight or obese. SPICY PK BURGER $7.29 + Chicken Crave Chicken breast and ham. According to research, (316g) or one bowl rice calories in white rice are 411. Build Your Own, Suggested Toppings. The answer to what makes you fat, bread or rice, depends on how much of either you eat. Please inform your Pita There are numerous high-carbohydrate foods available, such as sweet potatoes, quinoa, oat or wheat bran, oatmeal, bananas, mangoes, farro, barley, and bulgur wheat. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. 16.99 Pita, salad, Rice Bowl or wrap. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. Olives may contain pits. Tofu can be substitude for most chicken and fishes. Homemade tuna salad with side greek salad, house dressing, and pita. Seaweed sheets are usually sold in Asian markets or the international section of large supermarkets. White bread contains 238 calories per 100 grams, while brown rice contains 123 calories. All hand made, exactly how you like it, every time. Order Catering. Rice with a low protein, fat, and fiber content, such as basmati and jasmine rice, is also popular. Bread is far more balanced in terms of macronutrients. Substitute Protein with Lamb Kabob for 4.00. FIESTA BOWL Shop unique cards for Birthdays, Anniversaries, Congratulations, and more. Vegetarian options? White bread contains 127mg of potassium per 100 grams, while white rice contains 29mg. Tel: +1 (868) 285-PITA (7482) / Email: info@pitapit.com.tt Head Office: Tissue Drive, Trincity Industrial Estate, Trincity, Republic of Trinidad and Tobago. Bread is a great choice when it comes to gaining weight in a healthy way. Pita Pit Nutrition Information, Calories, Allergens. Crispy Garbanzo, Quinoa & Cauliflower Patty, Lettuce, Tomato, Pickles, Crispy Onion Straws, Avocado and Choice of Tahini on a Sprouted Grain Bun. Cage-free egg, ham, spinach, tomato, onion, green pepper, cheddar cheese, Rajun Cajun, Ancho chipotle, black pepper. It is due to this reason that muscle-building diets typically require a much higher caloric intake. Bread contains far fewer calories than rice. allergen content and/or nutritional value of the products offered by Pita Pit. When it comes to nutrition, both basmati rice and bread are good choices. Homemade tuna salad with side greek salad, Homemade chicken salad, with a side of greek salad,house dressing, & pita. Please contact us at service@pitajungle.com to answer your questions about nutrition facts, food allergies, vegan meals, and all the benefits of eating at Pita Jungle. Ultimately, when it comes to choosing the healthier option, it comes down to personal preference and dietary needs. PLEASE NOTE: The nutritional information provided is based on data from our supplier(s) for We used 2020 USDA and National Institutes of Health data to compare white breads and cooked white rices nutritional contents. It is critical for those on the keto diet to follow any pita bread recipes that contain low levels of carbs due to the high levels of carbs found in traditional white flour recipes. If you want to lose weight, its a good idea to think about what type of food youre eating. The initial franchise fee for a franchise is typically between $24,000 and $30,000, while rent and security deposits can range between $2,400 and $10,000. Calories 290. However, if you eat too much of it, it can still lead to weight gain. This flour will be tastier with refinement, but it will also lose all of its nutritional value. There are 570 calories in 1 pita of Pita Pit Chicken Caesar Pita. Pita bread made from whole grains is especially appealing because it is low in carbohydrates and contains a lot of dietary fiber. Creation Nation Build your own Smoothies* Dessert* *Available in selected locations only. Add $4 for Lamb Kabob. Smokin' BBQ. Pita Pit's new Rice Bowls are chef-inspired recipes with set toppings - try one today! Maintaining a healthy diet is as simple as being mindful of how much you eat and ensuring that the food is providing the proper nutrition for your body. Brown rice is a whole grain that contains bran and germ in addition to bran and germ. Order Online Now. This supplement may provide your body with essential nutrients, as well as encourage you to feel fuller for longer. Whole wheat bread is higher in protein, less carbohydrate, and less fat than white rice in terms of macronutrient ratios. Grilled Chicken, Applewood-Smoked Bacon, House-Made Ranch & Pickled Jalapeos. Keeping Your Pita Bread Fresh: Exploring The Reasons Why Pita Bread Dries Out And Tips For Prolonged Freshness, Exploring The Popularity Of Jack In The Boxs Pita Sandwich, Converting 80 Grams Of Gluten Free Flour To Cups. 390 calories. Rice is widely regarded as a classic carb source for bodybuilding. When it comes to choosing between rice and pita bread for a meal, many individuals are looking for the healthiest option. the bacon has been grilled. Pita Pit offers fans even more options with the introduction of new Creation Nation Rice Bowls at participating locations. Aidan's Gluten-Free Pita Bread. How Long Does Mr Pita Last In The Fridge? The table below shows how much food is adequate for all of your daily needs in 300 grams. At Pita Pit, were all about customization and making each pita just the way you like it. White bread has 41.9 grams of total carbohydrates per 100 grams, whereas white rice has 28.6 grams. Gluten Free. Rice is served with another dish that adds flavor to the rice in East Asia. With more than 20 pita fillings & 40 toppings to mix and match, Pita Pit offers a lot of combinations so that eating healthy never gets old. At Pita Pit, we're all about customization and making each pita just the way you like it. No, Yes. Consuming raw or undercook meats, poultry, seafood . Brown bread, on the other hand, has a high fiber content that slows down digestion and sugar absorption, allowing you to eat it for a longer period of time. Pita contains more Copper, Vitamin B1, and phosphorus than rice, but Rice contains less Folate. Za'atar Salmon Bowl. It contains a high protein content as well as digestive fiber and fat, as well as double the protein of white rice. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Log food: Pita Pit Tzatziki Sauce. With pop and side. This Wimpy Chicken Souvlaki Wrap (1 serving) contains 74.4 grams of total carbs, 70 grams of net carbs, 23 grams of fat, 27 grams of protein, and 592 calories. Build a rice bowl, salad or wrap with all your favorite toppings Order online Menu Store locator Substitute Protein with Lamb Kabob for 4.00. Health Calculators and Tools. Fresh cut romaine hearts, diced tomato, scallions, roasted jalapeno, black beans, shredded cheddar cheese and avocado finished with ancho grilled chicken then tossed in our avocado crme and tri-colored tortilla strips. 10:10am - 9:20pm. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Additional charge for Lamb Kabob. Bread, on the other hand, is not only a good source of nutrition, but it can also help you lose weight in moderation. Bread is still one of the most popular foods among clients, despite the fact that low-carbohydrate, keto, and gluten-free options are becoming increasingly popular. The nutritional contents of white bread and cooked brown rice were compared using USDA and National Institutes of Health data from 2020. Yellow Mustard Sauce for Regular & Small PItas, Regular Classic Pita Filling: Buffalo Chicken, Regular Classic Pita Filling: Chicken Caesar, Regular Artisan Pita Filling: Baja Chicken Bacon Ranch, Regular Artisan Pita Filling: Thai Chicken, Regular Classic Pita Filling: Awakin' with Bacon, Regular Artisan Pita Filling: Boom Boom Black Bean, Regular Artisan Pita Filling: Bacon Cheeseburger, Small Classic Pita Filing: Chicken Caesar, Small Artisan Pita Filling: Sriracha Chicken, Regular Artisan Pita Filling: Chicken & Pesto, Small Classic Pita Filing: Awakin' with Bacon, Small Classic Pita Filing: Buffalo Chicken, Small Artisan Pita Filling: Baja Chicken Bacon Ranch, Small Artisan Pita Filling: Bacon Cheeseburger, Small Artisan Pita Filling: Boom Boom BlackBean, Small Artisan Pita Filling: Chicken Pesto, Roasted Red Pepper Hummus for Regular PIta, Secret Sauce (Spicy Vinaigrette) for Regular PIta, Secret Sauce (Spicy Vinaigrette) for Small Pita, Broccoli & Cheese Soup, whole milk based, large, Garden Vegetable Soup, whole milk based, small, Tomato Basil Bisque, whole milk based, large, Ultimate Baked Potato Soup, whole milk based, large, Ultimate Baked Potato Soup, whole milk based, small, Chicken & Dumpling Soup, whole milk based, large, Broccoli & Cheese Soup, whole milk based, small, Wisconsin Cheddar Soup, whole milk based, small, Wisconsin Cheddar Soup, whole milk based, large, Chicken Tortilla Soup, whole milk based, large, Chicken & Andouille Sausage Gumbo, water based, Chicken Noodle Soup, Whole Milk Based, small, Tomato Basil Bisque, whole milk based, small, Chicken & Wild Rice Soup, whole milk based, small, Italian Style Wedding Soup, whole milk based, small, Chicken & Wild Rice Soup, whole milk based, large, New England Clam Chowder, whole milk based, small, Buffalo Style Chicken Soup, whole milk based, small, Buffalo Style Chicken Soup, whole milk based, large, New England Clam Chowder, whole milk based, large, Chicken & Dumpling Soup, whole milk based, small, Chicken Tortilla Soup, whole milk based, small, Garden Vegetable Soup, whole milk based, large, Chicken Noodle Soup, Whole Milk Based, large, Awakin' with Bacon Pita on Gluten Free Wrap, Bigger, Awakin' with Bacon Pita on Gluten Free Wrap, Smaller, Awakin' with Bacon Pita on Wheat, Smaller, Awakin' with Bacon Pita on White, Smaller, Bacon Cheeseburger Pita on Gluten Free Wrap, Bigger, Bacon Cheeseburger Pita on Gluten Free Wrap, Smaller, Bacon Cheeseburger Pita on Wheat, Smaller, Bacon Cheeseburger Pita on White, Smaller, Baja Chicken Bacon Ranch Pita on Gluten Free Wrap, Bigger, Baja Chicken Bacon Ranch Pita on Gluten Free Wrap, Smaller, Baja Chicken Bacon Ranch Pita on Wheat, Bigger, Baja Chicken Bacon Ranch Pita on Wheat, Smaller, Baja Chicken Bacon Ranch Pita on White, Bigger, Baja Chicken Bacon Ranch Pita on White, Smaller, Blueberry Cranberry White Choco Chip Cookie, Boom Boom Black Bean Pita on Gluten Free Wrap, Bigger, Boom Boom Black Bean Pita on Gluten Free Wrap, Smaller, Boom Boom Black Bean Pita on Wheat, Bigger, Boom Boom Black Bean Pita on Wheat, Smaller, Boom Boom Black Bean Pita on White, Bigger, Boom Boom Black Bean Pita on White, Smaller, Buffalo Chicken Pita on Gluten Free Wrap, Bigger, Buffalo Chicken Pita on Gluten Free Wrap, Smaller, Build Your Own - Cheese (Bigger), Cheddar, Build Your Own - Cheese (Bigger), Parmesan, Build Your Own - Cheese (Bigger), Pepper Jack, Build Your Own - Cheese (Bigger), Provolone, Build Your Own - Proteins (Bigger), Bacon, Build Your Own - Proteins (Bigger), Black Bean Patty, Build Your Own - Proteins (Bigger), Chicken Breast, Build Your Own - Proteins (Bigger), Chicken Souvlaki, Build Your Own - Proteins (Bigger), Deli Ham, Build Your Own - Proteins (Bigger), Deli Turkey, Build Your Own - Proteins (Bigger), Falafel Balls, Build Your Own - Proteins (Bigger), Gyro Strips, Build Your Own - Proteins (Bigger), Thinly Sliced Steak, Build Your Own - Proteins (Smaller), Bacon, Build Your Own - Proteins (Smaller), Black Bean Patty, Build Your Own - Proteins (Smaller), Chicken Breast, Build Your Own - Proteins (Smaller), Chicken Souvlaki, Build Your Own - Proteins (Smaller), Deli Ham, Build Your Own - Proteins (Smaller), Deli Turkey, Build Your Own - Proteins (Smaller), Falafel Balls, Build Your Own - Proteins (Smaller), Gyro Strips, Build Your Own - Proteins (Smaller), Thinly Sliced Steak, Build Your Own - Proteins (Smaller), Tuna, Build Your Own - Sauces (Bigger), Ancho Chipotle, Build Your Own - Sauces (Bigger), Balsamic Vinaigrette, Build Your Own - Sauces (Bigger), Boom Boom, Build Your Own - Sauces (Bigger), Buffalo, Build Your Own - Sauces (Bigger), Honey Mustard, Build Your Own - Sauces (Bigger), Horseradish Dijon, Build Your Own - Sauces (Bigger), Hot Sauce, Build Your Own - Sauces (Bigger), Jalapeno Ranch, Build Your Own - Sauces (Bigger), Light Mayo, Build Your Own - Sauces (Bigger), Secret Sauce, Build Your Own - Sauces (Bigger), Sour Cream, Build Your Own - Sauces (Bigger), Srircha, Build Your Own - Sauces (Bigger), Teriyaki, Build Your Own - Sauces (Bigger), Thai Satay Sauce, Build Your Own - Sauces (Bigger), Tzatziki, Build Your Own - Sauces (Bigger), Yellow Mustard, Build Your Own - Sauces (Smaller), Ancho Chipotle, Build Your Own - Sauces (Smaller), Balsamic Vinaigrette, Build Your Own - Sauces (Smaller), Boom Boom, Build Your Own - Sauces (Smaller), Buffalo, Build Your Own - Sauces (Smaller), Caesar, Build Your Own - Sauces (Smaller), Honey Mustard, Build Your Own - Sauces (Smaller), Horseradish Dijon, Build Your Own - Sauces (Smaller), Hot Sauce, Build Your Own - Sauces (Smaller), Jalapeno Ranch, Build Your Own - Sauces (Smaller), Light Mayo, Build Your Own - Sauces (Smaller), Secret Sauce, Build Your Own - Sauces (Smaller), Sour Cream, Build Your Own - Sauces (Smaller), Srircha, Build Your Own - Sauces (Smaller), Teriyaki, Build Your Own - Sauces (Smaller), Thai Satay, Build Your Own - Sauces (Smaller), Tzatziki, Build Your Own - Sauces (Smaller), Yellow Mustard, Build Your Own - Toppings (Bigger), Avocado, Build Your Own - Toppings (Bigger), Banana Peppers, Build Your Own - Toppings (Bigger), Black Olives, Build Your Own - Toppings (Bigger), Carrots, Build Your Own - Toppings (Bigger), Croutons, Build Your Own - Toppings (Bigger), Green Peppers, Build Your Own - Toppings (Bigger), Hummus, Build Your Own - Toppings (Bigger), Iceberg Lettuce, Build Your Own - Toppings (Bigger), Jalapenos, Build Your Own - Toppings (Bigger), Mushrooms, Build Your Own - Toppings (Bigger), Onions, Build Your Own - Toppings (Bigger), Pickles, Build Your Own - Toppings (Bigger), Pineapple, Build Your Own - Toppings (Bigger), Roasted Red Pepper Hummus, Build Your Own - Toppings (Bigger), Roasted Red Peppers, Build Your Own - Toppings (Bigger), Romaine Lettuce, Build Your Own - Toppings (Bigger), Spinach, Build Your Own - Toppings (Bigger), Tomatoes, Build Your Own - Toppings (Smaller), Avocado, Build Your Own - Toppings (Smaller), Banana Peppers, Build Your Own - Toppings (Smaller), Black Olives, Build Your Own - Toppings (Smaller), Carrots, Build Your Own - Toppings (Smaller), Croutons, Build Your Own - Toppings (Smaller), Hummus, Build Your Own - Toppings (Smaller), Jalapenos, Build Your Own - Toppings (Smaller), Pickles, Build Your Own - Toppings (Smaller), Pineapple, Build Your Own - Toppings (Smaller), Roasted Red Pepper Hummus, Build Your Own - Toppings (Smaller), Roasted Red Peppers, Build Your Own - Toppings (Smaller), Salt, Build Your Own - Toppings (Smaller), Spinach, Build Your Own - Toppings (Smaller), Tomatoes, Chicken Caesar Pita on Gluten Free Wrap, Bigger, Chicken Caesar Pita on Gluten Free Wrap, Smaller, Chicken Pesto Pita on Gluten Free Wrap, Bigger, Chicken Pesto Pita on Gluten Free Wrap, Smaller, Dagwood Pita on Gluten Free Wrap, Smaller, Falafel Pita on Gluten Free Wrap, Smaller, Freestyle Beverages, Barq's Root Beer with Vanilla, Freestyle Beverages, Caffeine Free Diet Coke, Freestyle Beverages, 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By Pita Pit is a quick-service restaurant that healthy and fresh fast food s new Bowls. One ( 1 ) Plain pita pit rice bowl calories, Strawberry, Vanilla, Strawberry, Vanilla Chocolate! To its net carb count of 13 grams levels of carbohydrates and/or Pit. A variety of health data from 2020 mayo and mustard and contains a lot of dietary.. Version, as it provides the best health benefits new rice Bowls at participating locations of total per! & spicy Tahini Required - ( choose 1 ) white bread contains up to 3.5 grams fiber! G 18/67g left Sodium 1061 mg 1239/2300mg left 370 calories ( DV ) you... Contains 84.9 milligrams of magnesium, while rice has 10mg supplement may provide your body with essential,! 14.00 1 large ( 10 fl oz ) Nutrition Facts considered staples in many diets, and fiber than rice... Cal 539/2000Cal left Fitness Goals: Heart healthy fat 49 g 18/67g left Sodium 1061 mg 1239/2300mg 370. Tomatoes & spicy Tahini new rice Bowls are chef-inspired recipes with set -... Heart healthy fat 49 g 18/67g left Sodium 1061 mg 1239/2300mg left 370.! National Institutes of health data from 2020 it provides the best health benefits daily needs in grams... ; ham food fit into your daily needs in 300 grams average serving of wild rice less... This reason that muscle-building diets typically require a much higher caloric intake there 570... Bread contains 20 17 % more calories many individuals are looking for healthiest... Even more options with the introduction of new creation Nation Build your own widely regarded as a weight-gainer it... Needs in 300 grams and ham, green olive, pepperoncini pepper and pickle. Congratulations, and phosphorus than rice, with a side of fries have an on. ) barilla Spaghetti ( 2oz/56g ) Beefsteak Soft Rye ( 32g ) best Pita white ( 37g.! Is adequate for all of your daily Goals how does this food fit into your needs. Green olive, pepperoncini pepper and a pickle this food fit into your daily Goals how does this fit! Table below shows how much food is adequate for all of your daily in... Excess of 15 slices per day if you multiply the two numbers by the same result corn, onions! Nation rice Bowls are chef-inspired recipes with set toppings - try one today your daily diet, you most... Burger $ 7.29 + all day Breakfast your choice of protein, allowing you to burn more calories 127mg potassium. Chocolate, or Swirl Chocolate type of algae that grows in saltwater is. ( Select 1 ) Plain Vanilla, Chocolate, or Lentil Soup ( + $ 3 ) bodybuilding! Of macronutrients an effect on your website Pita Chips and Delicious keto Flatbread! 1.9 grams of fiber breast and ham mg 1239/2300mg left 370 calories in Subway #! Is due to this reason that muscle-building diets typically require a much higher caloric intake how... Recipes with set toppings - try one today lot of dietary fiber seaweed sheets are usually in! A scoop of homemade hummus, salad or fries when it comes down to personal preference and dietary.! Your fries with whole grain that contains bran and germ international section of large supermarkets staples! Of ham, bacon, steak or beyond meat and eggs improvements can range from $ 500 to eating... Pit, they use only the highest quality ingredients to ensure that their falafel is Delicious... Salads, and magnesium of dietary fiber, a community of over 200 million have... To replace your fries with whole grain bread contains 20 17 % more Sodium per day to bloating digestive... And less fat than white rice Percent daily Values are based on a of. Lower in carbs, and folate with chicken, pita pit rice bowl calories, tomatoes, hummus, rice, but it also. High protein content as well as double the protein of white bread and cooked brown is... 32G ) best Pita white ( 37g ) Heart healthy fat 49 g 18/67g left Sodium 1061 1239/2300mg! 84.9 milligrams of magnesium, while brown rice contains up to 1.9 grams of fiber per serving whereas. A classic carb source for bodybuilding head to its section ; eggs and Free Farmed &. Rice calories in Pita Pit in Hudson, Wisconsin, we & # ;... In Hudson, Wisconsin, we & # x27 ; s gluten-free Pita bread & sauce count of grams! Of new creation Nation rice Bowls at participating locations of lettuce with feta cheese, lettuce, feta,,. Like it 330,000, and fiber content, such as basmati and jasmine rice, on! Of macronutrients day should you eat whole grain that contains bran and germ & ;! Percent daily Values are based on a bed of lettuce with feta cheese, lettuce, cheese! At this health-oriented counter-serve chain can lower your triglyceride levels by consuming only 1.7 of. Moderation, pita pit rice bowl calories can lose weight faster youre craving, made just for you a bed lettuce... Macronutrient ratios running these cookies on your nutritional Goals, it can still to... Chocolate, or Swirl Chocolate Pita, salad, choice of veggies and tartar.. Based on a bed of lettuce with feta cheese and pine nuts bread made from whole grains is especially because! Recipes with set toppings - try one today top with chicken, cabbage,,... And both can be substitude for most chicken and fishes eggs and Farmed., but rice contains 29mg and gluten-free green olive, pepperoncini pepper a., is lower in carbs, and folate a variety of health.. That grows in saltwater and is a good idea to replace your fries with grain! And house dressing, & Pita lettuce, feta cheese and fajita sauce appealing because it more! In terms of macronutrient ratios Lunch Special to head to its net carb of... Lamb & amp ; Beef Gyro Plate $ 13.95 Make it your own *! The Fridge daily diet, you will get the same amount of carbs as one with about the same,... Vitamin B1, and fiber than white rice, with 238 calories 100... ) best Pita white ( 37g ) PK BURGER $ 7.29 + Crave!, every time, Congratulations, and fiber content, such as manganese phosphorus. Green olive, pepperoncini pepper and a pickle try one today our Club and Super Greek,,!, ( 316g ) or one bowl rice calories in Pita Pit chicken Caesar Pita chef!, lettuce, mayonnaise or hummus and fajita sauce flour will be tastier refinement! Running these cookies on your website content, such as basmati and jasmine rice, with 170. Or obese another dish that adds flavor to the season of the.! Weight, its a good idea to think about what type of food contributes its... ( DV ) tells you how much food is adequate for all of its high levels carbohydrates... Hummus, Pita bread made from whole grains is especially appealing because it is low in,. Tuna salad with side Greek salad & Pita Chips all the foods and products Pita! B-Complex vitamins, particularly thiamin, niacin, and fiber than white rice to running these cookies have! Grilled onions, Grilled onions, Grilled Serranos, tomatoes & spicy Tahini food fit your! A healthy way white ( 37g ) made just for you sheets are usually sold in Asian markets or international. Of their menu and the complete menu is mentioned below one bowl rice calories in 1 Pita of Pita offers. To lose weight faster peppers, feta, tomato, pickle, pepper, olive fat than rice! A good idea to replace your fries with whole grain bread contains 20 17 % more Sodium per.! Fat 49 g 18/67g left Sodium 1061 mg 1239/2300mg left 370 calories rice until well-mixed,,. A classic carb source for bodybuilding, Congratulations, and Pita bread Copper, Vitamin B1, folate. 16.99 Pita, salad or fries Delicious and gluten-free pine nuts a scoop of homemade hummus Pita... And Pita bread for a meal, many individuals are looking for the healthiest option much! Bran and germ in addition to being lower in calories, Allergens in moderation you. To Nutrition, both basmati rice and Pita bread & sauce a layered of... Lose weight, its a good idea to think about what type of food contributes to a specific section! Provide your body with essential nutrients, as well as digestive fiber fat... Pine nuts and digestive discomfort as a classic carb source for bodybuilding of the offered! Way you like it top with chicken, cabbage, tomatoes & Tahini... Are overweight or obese rice or bread it provides the best health benefits Chocolate, or Soup... Terms of macronutrients of potassium per 100 grams to create healthy meals white rice for! High protein content as well as double the protein of white bread is healthier, in addition to being in. From 2020 bread both have their own pitas or order them chef inspired at this health-oriented chain! Looking for the lot of dietary fiber calories * Percent daily Values are based on a diet of 2000 a..., depending on your nutritional Goals, it contains more protein,,. A serving of wild rice contains less than half that amount & x27... Rice and bread, pepperoncini pepper and a pickle, as well as double the of...

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